August as a time for celebrating the fruits of your labor 🍇

🍉 What are you celebrating?

🍉 What challenges have you overcome?

🍉 What seeds are you planting for future growth?

We’re opening August with the themes of Abundance, Harvest, and Celebration.

August is the culmination of summer, a time of summer holidays, natural abundance, and harvest.

🌿 How do these themes reflect in your life?

🌿 Can you tap deeper into the themes of nature, and the natural flow of the seasons?

🌿 Can you move deeper into relaxation, celebrating the abundance of nature, and seasonal harvest?

CELEBRATION!

As the month of July is coming to a close, I want to end this month with a huge celebration. I want you to write down all the good things that happened this month. All the things you are grateful for. 

Step 1: Write everything you’re grateful for, large and small.

Step 2: What are the things you want more of? Review your list and make stars next to your favorite things.

Step 3: Plan happy things throughout August. Plus points (thank yourself later) for new habits that make your heart smile.

What would the ultimate dream life look like for you?

Make use of the “Life Vision” exercise from two days ago.

🎉 What is something you can do daily, weekly, monthly, to get to where you want to go?

🎉 What habits, behaviours, thought patterns do you need to fulfill your version of success?

🎉 What are the steps you can take to move forward?

If you need support along the way, feel free to reach out regarding coaching.

I hope you find the courage to live the life you truly wish to live.

The Freedom of Being You – The Freedom of Self Expression

• Have you ever held yourself back, for fear of judgment?

• Have you ever found it difficult to say what you want to say?

• Have you ever found yourself shrinking, to fit into another person’s box?

This need not be an overnight change. Little by little, you can show more and more of who you are. Your different sides. With the people you trust. 

Little by little, you can find your voice, your courage, to speak the words that would be so freeing to speak, to share the things that would lift a weight off your shoulders, to express yourself more fully, and be open to being loved, precisely for who you are.

Step 1: Journal your ideal life vision. Include everything you dream of being, doing, and having.

Step 2: Step 2: Expand your vision. Include details of the entire Life Wheel.

Step 3: Step 3: Allow yourself to dream even bigger. Imagine you have unlimited resources of time, energy, finances, support. Who would you be, what would you do, what would you have? What would your legacy be?

The best way to crystalize your core values, that I have found, is through an exercise called Elevation. It’s something I’ve learned in my coaching training, and it was by far the most eye-opening exercise I went through. 

The exercise guides you through all your levels of intent (usually 7-9 levels), from the most fundamental, to the top levels. It takes about 15 minutes to reach the deepest meaning of one’s life.

All my clients have gone through this exercise, usually on the first meeting. I prefer giving this exercise as early as possible, since I’d rather focus on the most important questions – the top levels.

When faced with what is of highest essence, the smaller issues fade. It makes it clear which questions are worth focusing on, what to prioritize, and how to make most use of our time.

Three years ago, I found myself standing on the street with my glasses in two pieces. One screw had fallen out, and along with it, the entire right temple (arm) of the glasses.

I was alone and lost in an unknown city. Now I couldn't even see properly. Even if someone was kind enough to point out directions, I would not have been able to read the street names from afar. In the midst of desperation, I completely blanked on the name of the person who makes glasses. So I searched for “glasses”.

Optician.

[…]

I had missed the interactions and discussion I’ve had with people over topics that truly interest me.

The deeper subjects. The deeper thoughts. The big questions.

The questions of what makes life meaningful. What are worthy pursuits. What is truly important to spend time on.

Do you need a space for that? 

Do you need support in finding your own truth, your own answers to your big questions?

My doors to mentorship are officially open. 3 months private mentorship. 3 calls per month. Text and voice message support in between sessions.

To maintain quality, I am taking on only 5 new clients starting in August / September. Send me a message to save your spot.

This New Moon, I am inspired by authentic and bold self expression, and my intentions are to show up bravely, be more bold, and express different sides of myself, especially some parts that I have held back. I am willing to lean into fear, and I am choosing to believe in faith over fear.

What are your intentions for this New Moon?

Today we’re entering Leo Season.

Leo is a fire sign known for fearless self expression, living boldly, and dreaming large.

Prompts to help you feel emboldened:

🔥 What do you desire?

🔥 What turns you on?

🔥 What do you want to express?

Here’s to living boldly, showing up fearlessly, and living our true expression.

I am opening the doors to 5 new clients. Spots are limited to ensure quality. Send me a message now to reserve your spot.

I asked myself… “If I had zero likes, would I still do what I do?”

If I had zero likes, zero comments, no metrics to show off whatsoever…

Would I still do what I do?

Would I still want to work with coaching?

I had to come back to the root of why I do what I do.

What truly matters.

It’s not the vanity metrics.

It’s not the popularity.

It’s the love for what I do, and the knowing that coaching can change people’s lives. Like it changed mine.

Are you ready to come home to your body, your life, your pleasure.

Are you ready to feel even more love than you ever thought possible

Even more joy than you’ve ever felt.

Join me for my 3 month mentorship. Message me MAGNETIC. Limited spots. We’re starting in August. ❤️‍🔥

IN LOVE WITH LIFE

Do you want to scream from the rooftops I LOVE LIFE?

If you don’t feel that way, but you secretly wish you did – this one’s for you.

Join my 3 month mentorship MAGNETIC and I’ll teach you to feel like a hot, sexy, happy Goddess, because YES, life is so much more fun that way.

You want to feel amazing in your body, your health, your mental health, your vibe. You want to feel magnetic, like a Goddess. You want to feel unstoppable in reaching for my dreams and goals.

You want to make the most out of life.

Message me “MAGNETIC” and we’ll talk about how to get you to Goddess level confidence and power.

There is just one path.

One path that brings out the best in you.

One path where you thrive the most.

One path that you are meant for.

Seek that. Seek that one path that is meant for you. The one lifestyle, work, environment, that brings out the best in you. That brings out your joy, your spark, your happiness, your best work, your best contribution.

Seek the true purpose of your life.

Relationships are one of the most important parts of our lives. The quality of our close relationships play a large role in our health, wellbeing, work performance, and even longevity.

Top voices in business, leadership, and academia share the impact of relationships on health, wellbeing, and personal success.

A few years ago, I was living in Bali, and became obsessed with creating the perfect morning routine for myself. Taking inspiration from various entrepreneurs, I started testing and tweaking different combinations, and finally found something that I’ve been sticking to for the last five years.

My Perfect Morning Routine:

1. Wake Up

2. Recall Dreams

3. Coffee

4. Running (2-3 days per week)

5. Yoga

6. Shower

7. Meditation

How to Feel More Pleasure

Feeling more pleasure does not mean to forget anything that’s serious and live an irresponsible hedonistic life.

What I mean is – can you open to feeling more pleasure?

Pleasure…

I could write so much about pleasure, but pleasure must be FELT. Experienced.

There are different types of pleasure ranging from the hedonistic to the eudaimonic.

Pleasure, for the sake of pleasure, can be liberating, healing, nurturing, empowering.