Playfulness

Playfulness

The sweet laughter of feeling completely at ease

Lounging

Indulging in the simple pleasures

Smiling

When we drop into a state of playfulness, 

we drop into a state of receptivity

We are more open to the good

Laughter resets you state, 

releasing any tension, clinging, or resistance

A quick way to shift your energy, 

is to shake it off, 

move your body, 

watch something fun, 

listen to good music, 

dance around, 

belly laugh

Remind yourself to focus on what you desire

Where focus goes, 

energy flows

Sending love,

Jenny

#Coaching #Mentorship #Laughter #Play #Playfulness