Coaching vs Therapy
What are the main differences between Coaching and Therapy?
This video provides a brief summary of the main differences between coaching and therapy:
Summary:
Coaching is for individuals who want to be supported in reaching their goals. Coaching is goal-focused, action-oriented, and often focused on the present and future.
Therapy is for individuals who want to be supported in resolving issues in their lives. It can be for people who need diagnosis and treatment for mental health concerns, and it can also be for people who want support through a regulated framework.
Key differences:
Coach and Therapist education and training.
Client goals and focus.
Client needs.
Disclaimer: The information provided is intended for general informational purposes only.
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